I honestly don't know much about any of that, I'm just dutifully trying to stave off any further gout attacks (two years since the last one, woot!), and it does seem to help.
They're regularly touted as anti inflammatory agents, tart cherry juice is supposed to help you with sleep, etc. Not the worst thing in the world, but gets boring to drink every day - gummies are much more fun!Īside from gout, apple cider vinegar and tart cherry juice - separate or together - are supposed to have all sorts of other health benefits. In the case of these - which I've nicknamed "Goutie Bears" - or just "gouties" - I basically just gelatinized 2 ingredients that gout sufferers are supposed to consume frequently - tart cherry juice, and apple cider vinegar. I'm particularly fond of the gummy worms, it's just such a fun texture and wriggle. It's super easy to do, taking less than 10 minutes of work, and super satisfying. So, now I make my own, with fruit or fruit juices (and some other, more wild ingredients. Homemade Tart Cherry & Apple Cider Vinegar Gummies traditional gummies are an awful gout trigger for me. I got a lot of weird looks from border guards, LOL. I used to buy 40+ lbs of gummies every time I'd visit home - I love Bulk Barn! - mix them up and divvy them between friends who'd placed "orders" for however many lbs they wanted.
I have no idea why they're better here than back in the USA, but they just are - a fact that wasn't lost on friends back in MN. Having moved home to Canada, I have access to SO many amazing gummy candies. Recently, I got into making gummy candies. Tart Cherry Juice & Apple Cider Vinegar Gummies are a tasty, fun way of preparing a traditional remedy for gout.
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